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It's been a while since I've posted my weight or did a food journal. A lot has been going on. Dennis had his gastric bypass done on June 3rd, which was also Hannah's 15th birthday. On Wednesday June 1st I started First Place 4 Health with my church which is a weight lose/bible study group. I did it several years ago, actually before i got pregnant with Hannah and had a lot of success. In December of 2010 I was able to go off my psyc med's because God healed me of bipolar and depression. Going off my med's allowed me to drop weight easily and now I'm at 159 lbs. Now the work begins. I have a lot of hope and confidence that I will be successful. My goal weight is 120 lbs so I have 39 lbs to go. I'm making a commitment to myself and family and friends that I will get back to a healthy way of life. I'm so up to the challenge.
Diet Calendar Entries for 10 June 2011:
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747 kcal
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Fat: 42.38g | Prot: 13.29g | Carb: 80.06g.
Breakfast: orange juice, sausage links, log cabin syrup, butter, Texas french tost, half and half, coffee. more...
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1848 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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