|
47
|
105.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2022:
|
1708 kcal
|
Fat: 48.35g | Prot: 116.39g | Carb: 209.85g.
Breakfast: Alesto Anacardi, Prozis Almond Butter, Crownfield Protein Crunchy Muesli, Lattebusche Ricotta Magra, Vemondo Sojagurt Natur, Certossa Fette Biscottate Classiche, Nestlé Lindahls Protein Kvarg Stracciatella. Lunch: Stoppato Happy Snack Ceci e Riso Nero, Caseidicio Roccaverano Capriccio Pura Capra, Zucchine. Dinner: Patata Bollita, Aia Albume d'uovo Pastorizzato, Zucca. Snacks/Other: Carrefour Cereali e Cicoria , Hero Marmellata Light Frutti di Bosco, Fiorentini Gallette “Biscottate”, Milbona Formaggio Fresco Quark Magro, Vemondo Sojagurt Natur, Esselunga Albicocche, Prozis Protein Vegetable Chocolate Chip, Milchfrisch Creme Dessert. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
virginme's weight history
|