Weigh In record (no journal entry) for 25 February 2015
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214.1 lb
Lost so far: 17.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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332 kcal
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Fat: 8.00g | Prot: 17.70g | Carb: 46.40g.
Breakfast: Bauducco Torrada Multi Grãos, Activia Iogurte de Morango Zero, Sadia Mussarela, Água, Panco Egg Sponge. more...
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losing 3.1 lb a week
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Marcio Caparroz's weight history
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