Weigh In record (no journal entry) for 31 August 2022
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180.3 lb
Lost so far: 66.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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974 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
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gaining 4.6 lb a week
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Alfrigg1's weight history
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