chicaenchanclas's Journal, 30 August 2022


Diet Calendar Entries for 30 August 2022:
985 kcal Fat: 36.86g | Prot: 47.09g | Carb: 64.27g.   Lunch: Augustiner Helles Bier, Aldi Bio Eier, Packlhof Rindergulasch, Harvest Basket Salzkartoffeln . Dinner: Goldmarie Thunfisch Salat. Snacks/Other: Paulaner Oktoberfest Bier, Bäcker Bachmeier Zwetschgennudel. more...
2299 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 17 minutes, Kickboxing - 20 minutes, Walking (slow) - 2/mph - 40 minutes, High Intensity Interval Training (HIIT) - 32 minutes, Resting - 8 hours and 11 minutes, Desk Work - 6 hours, Sleeping - 8 hours. more...

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