Weigh In record (no journal entry) for 30 August 2022
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220.6 lb
Lost so far: 32.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2022:
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494 kcal
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Fat: 44.16g | Prot: 16.78g | Carb: 14.86g.
Breakfast: Butter , Oroweat Keto Loaf, Egg, Skotidakis Feta Cheese. Lunch: SUNBLEST Almond Flour , Butter . more...
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gaining 1.8 lb a week
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mylittlepony3739292's weight history
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