Weigh In record (no journal entry) for 30 August 2022
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207.2 lb
Lost so far: 22.9 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2022:
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1142 kcal
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Fat: 58.27g | Prot: 39.12g | Carb: 122.00g.
Breakfast: Савушкин Сырок Глазированный Моя Аленка. Lunch: Компот из Сухофруктов, Соседи Котлета Папараць-Кветка, Гречневая Каша, Суп с Фрикадельками, Корона Салат «Белоснежка». more...
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gaining 8.2 lb a week
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