Weigh In record (no journal entry) for 25 February 2015
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213.6 lb
Lost so far: 24.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1658 kcal
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Fat: 29.07g | Prot: 111.57g | Carb: 243.58g.
Breakfast: Power System High Protein Bar Schoko Geschmack. Lunch: Orangen, Bananen. Dinner: Putenbrust Fleisch, Trader Joe's Wraps Weizen. Snacks/Other: Power System High Protein Bar. more...
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losing 8.5 lb a week
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Matzehh's weight history
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