Weigh In record (no journal entry) for 30 August 2022
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118.2 lb
Lost so far: 20.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2022:
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1118 kcal
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Fat: 48.73g | Prot: 68.66g | Carb: 100.71g.
Breakfast: Pane al Latte. Lunch: Insalata Mista, Carne di Vitello. Dinner: Pane Tostato, Bonduelle Mais Dolce e Croccante, Vallelata Fior di Latte, Montana Jambonet. Snacks/Other: Ehrmann Mousse Vaniglia, Nestlé Maxibon Waffle Blonde Caramel. more...
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losing 0.1 lb a week
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mariolina797's weight history
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