Weigh In record (no journal entry) for 29 August 2022
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119.0 lb
Lost so far: 3.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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429 kcal
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Fat: 24.46g | Prot: 8.80g | Carb: 42.99g.
Breakfast: Б.Ю. Александров Сырок со Сгущёнкой . Lunch: Песочное Печенье, Простоквашино Молоко Отборное 3,5%. more...
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gaining 2.5 lb a week
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