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It really sucks that i have a old type weighing scale - meaning i can only see my weight readings in Stone or Kilograms... So i have to lose exactly a kilogram before i can actually monitor weightloss :I
Diet Calendar Entries for 24 February 2015:
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1499 kcal
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Fat: 53.43g | Prot: 60.59g | Carb: 190.77g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Warburtons Bread. Lunch: Warburtons Bread, Tesco Cherry Tomatoes, Spring Onions, John West Tuna Chunks in Spring Water (65g). Dinner: Sainsbury's Grated Mozzarella, Morrisons Tomato Pasta Sauce, Penne. Snacks/Other: Oil Popped Popcorn (Microwaved), Kinder Bueno, Gummy Bears, Coca-Cola Diet Coca-Cola (500 ml). more...
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3196 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Studying - 7 hours and 30 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours. more...
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