Weigh In record (no journal entry) for 24 August 2022
|
165.8 lb
Lost so far: 15.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2022:
|
984 kcal
|
Fat: 22.55g | Prot: 62.68g | Carb: 125.09g.
Breakfast: Тушеные Овощи, Лента Хлеб Пражский. Lunch: Яичная Лапша (Приготовленная). Dinner: Black Star Burger Витаминный Напиток Манго, Scitec Nutrition Протеин 100% Whey Protein. Snacks/Other: Протеин Бар Батончик Ваниль. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Evafrips's weight history
|