Weigh In record (no journal entry) for 30 August 2022
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143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2022:
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1845 kcal
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Fat: 87.30g | Prot: 59.92g | Carb: 207.83g.
Breakfast: Кефир 2,5%. Lunch: Мегамарт Багет с Сыром и Ветчиной, Круассан. Dinner: Папа Может Колбаса Докторская, Батон. Snacks/Other: Грецкие Орехи, Ritter Sport Шоколад Молочный Клубника с Йогуртом. more...
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gaining 3.9 lb a week
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aniram040's weight history
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