Weigh In record (no journal entry) for 29 August 2022
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132.3 lb
Lost so far: 3.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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556 kcal
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Fat: 21.59g | Prot: 34.93g | Carb: 56.30g.
Dinner: Milanesa de Carne al Horno, Tomates, Calabaza. Snacks/Other: Paseo Galletitas Crackers. more...
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gaining 1.1 lb a week
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