Weigh In record (no journal entry) for 29 August 2022
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174.6 lb
Lost so far: 65.3 lb.
Still to go: 24.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 August 2022:
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1112 kcal
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Fat: 66.14g | Prot: 52.37g | Carb: 76.32g.
Breakfast: Jam (Suikerarm), Melkan Roomboter Ongezouten, Aldi Low Carb Crackers. Lunch: Mayonaise, AH Hollandse Garnalen, Nevo Komkommer met Schil . Dinner: Roquefort Kaas, Galbani Mozzarella Mini, AH Goudse Kaas Jong Belegen 48+, No Fairytales Wortel Wrap. Supper: Aldi Low Carb Crackers, Melkan Roomboter Ongezouten, Jam (Suikerarm), Mandarijn, Nectarines, Sun Lolly Ijslollie . more...
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losing 4.6 lb a week
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angelaschpp's weight history
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