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😫
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158.3 lb
Lost so far: 2.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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200 kcal
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Fat: 2.55g | Prot: 10.52g | Carb: 34.91g.
Breakfast: Normaler Kaffee, K-Classic Frischkäse Light, Erdbeer-Rhabarber-Marmelade (Eigene), Mühlen Gold Sandwichtoast Vollkorn, Dulano Kochhinterschinken. more...
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gaining 4.9 lb a week
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