Weigh In record (no journal entry) for 29 August 2022
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120.6 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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1212 kcal
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Fat: 46.14g | Prot: 41.79g | Carb: 156.02g.
Breakfast: Keju Alami, Putih Telur Matang, Telur Ceplok. Lunch: Cilok. Snacks/Other: Piscok. more...
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gaining 0.3 lb a week
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termospanas3's weight history
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