Weigh In record (no journal entry) for 29 August 2022
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141.3 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2022:
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1290 kcal
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Fat: 45.79g | Prot: 89.30g | Carb: 122.63g.
Lunch: Pommes Frites, Hähnchenschnitzel Paniert Frittiert. Dinner: Döner Kebab. Snacks/Other: Ikea Softeis. more...
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losing 10.8 lb a week
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Lotusbluete80's weight history
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