好像过山车那样 起起落落 哈哈哈哈
Skeletal Muscle: 24.9kg⬇️ Body Fat Mass: 30.9kg⬆️ Body Fat: 40.7%⬆️ Visceral Fat: 15 BMR: 1340kcal⬇️
Weight: 75.8
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167.1 lb
Lost so far: 11.9 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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steady weight
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