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I did a walk today and it was beautiful and peaceful. We are supposed to get a heat wave here.
I went to the Shoppers drug mart as I was craving something crunchy and looked at the popcorn. It turns out that the "extra butter" flavor of popcorn has fewer calories than the "regular" butter flavor...
I'm feeling a bit anxious about the upcoming fall year but I am hoping for the best
Diet Calendar Entries for 28 August 2022:
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1111 kcal
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Fat: 48.29g | Prot: 45.34g | Carb: 126.87g.
Breakfast: Blueberry Muffins, Coffee with Cream, Nectarines. Lunch: Nectarines, Bacon (Cured, Pan-Fried, Cooked), Egg. Dinner: Hummus, Cucumber (with Peel), Falafel. more...
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1965 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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