CBB14's Journal, 28 August 2022

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Weigh In record (no journal entry) for 28 August 2022

149.4 lb Lost so far: 25.6 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 August 2022:

205 kcal

Fat: 14.00g | Prot: 7.00g | Carb: 17.00g. Breakfast: Equate Sugar-Free Daily Fiber, Marketside Classic Smooth Guacamole 100 Calorie Pouch, Great Value Hard Boiled Eggs. more...

1769 kcal

Activities & Exercise: Grocery Shopping - 20 minutes, Cooking - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 9.1 lb a week

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CBB14's Journal, 28 August 2022

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