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Jill E Gunnell
Journal
28 Aug 22
Jill E Gunnell's Journal, 28 August 2022
Jill E Gunnell's Profile
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Weigh In record (no journal entry) for 28 August 2022
139.5 lb
Lost so far:
0.0 lb
.
Still to go:
19.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2022:
510 kcal
Fat: 30.09g | Prot: 22.57g | Carb: 44.19g.
Breakfast:
Kroger Eggs (Large), Jif Natural Creamy Peanut Butter, Wegmans Watermelon, Dave's Killer Bread Thin-Sliced White Bread Done Right, Coffee, Silk Unsweetened Cashew Milk.
more...
1990 kcal
Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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Jill E Gunnell's weight history
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