Weigh In record (no journal entry) for 28 August 2022
|
176.4 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2022:
|
494 kcal
|
Fat: 29.18g | Prot: 53.96g | Carb: 0.00g.
Lunch: Жаркое из Свинины. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mare_mee's weight history
|