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same
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269.5 lb
Lost so far: 19.5 lb.
Still to go: 109.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2022:
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610 kcal
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Fat: 30.00g | Prot: 27.00g | Carb: 63.00g.
Breakfast: Garden Lites Double Chocolate Muffins. Lunch: Fresh Express Gourmet Cafe Chicken Caesar Salad. more...
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steady weight
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