Weigh In record (no journal entry) for 28 August 2022
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133.8 lb
Lost so far: 19.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2022:
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224 kcal
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Fat: 7.13g | Prot: 2.93g | Carb: 37.12g.
Breakfast: Eau. Lunch: Biscotte, Auchan Avocat, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: St Mamet Poires Williams. more...
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losing 6.2 lb a week
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