Weigh In record (no journal entry) for 24 February 2015
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165.1 lb
Lost so far: 2.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1276 kcal
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Fat: 51.50g | Prot: 48.34g | Carb: 155.33g.
Breakfast: Iglo Gemüse Reis Pfanne Mexiko, Milfina Sahne Dessert, Aldi Haferflocken, Äpfel. Lunch: Butter, Babykarotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lachs. Dinner: Lätta Original, Vollkornbrot. more...
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gaining 0.3 lb a week
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