Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Chikinkira.08
Journal
24 Feb 15
Chikinkira.08's Journal, 24 February 2015
Chikinkira.08's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 February 2015
166.7 lb
Lost so far:
12.8 lb
.
Still to go:
36.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2015:
52 kcal
Fat: 0.24g | Prot: 0.53g | Carb: 12.12g.
Breakfast:
Кофе с Молоком и Сахаром.
more...
1934 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Chikinkira.08's weight history
view complete history