Weigh In record (no journal entry) for 28 August 2022
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231.9 lb
Lost so far: 10.6 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2022:
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280 kcal
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Fat: 11.42g | Prot: 11.69g | Carb: 32.31g.
Breakfast: PnP Muesli Rusks, Fried Egg , 100% Whole Wheat Bread. more...
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losing 1.8 lb a week
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Janet Success's weight history
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