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79
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164.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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2975 kcal
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Fat: 62.75g | Prot: 230.57g | Carb: 360.78g.
Breakfast: Courgette, Brocoli, Uncle Ben's Riz Complet, Blanc de Poulet (Peau Pas Mangée), Aptonia Protein 35 Bars, Myprotein Avoine Instantanée, Shaker. Lunch: Scone aux Fruits, Aptonia Protein 35 Bars, Shaker. Dinner: Muffins Pouet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Casino Emmental Tranchettes, Steak Haché 5%, Dia Pain de Mie Complet sans Croute, Bretzels Durs et Salés. more...
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gaining 0.2 lb a week
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