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well I didn't follow throught with the diet or recording my food this weekend but trying to make up for it this week. Diets on vacation are so hard!!
Diet Calendar Entries for 23 February 2015:
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580 kcal
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Fat: 33.86g | Prot: 39.50g | Carb: 26.00g.
Breakfast: Monster Beverage Zero Ultra, Bob Evans Scrambled Egg (1 Egg), Great Value Pork Sausage Links. Lunch: Schwan's Garlic Red Skinned Mashed Potatoes, Beef Brisket (Whole, Lean Only). more...
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4651 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Walking (moderate) - 3/mph - 12 hours, Resting - 4 hours and 55 minutes, Sleeping - 7 hours. more...
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