stepbench's Journal, 27 August 2022

Went off the rails yesterday.

Diet Calendar Entries for 27 August 2022:
1162 kcal Fat: 27.28g | Prot: 63.21g | Carb: 162.26g.   Breakfast: Tim Hortons Black Coffee (Large). Dinner: Tyson Foods Grilled & Ready Chicken Breast Strips, Dry Chicken Broth, Bouillion or Consomme, Butternut Winter Squash (with Salt, Cooked, Baked), PAM Original No-Stick Cooking Spray, Onion Powder. Snacks/Other: Ritz Toasted Chips - Veggie, Halls Sugar Free Cough Drops, CRYSTAL LIGHT, El Mexicano Animalitos Animal Cookies. more...
1389 kcal Activities & Exercise: Housework - 59 minutes, Walking (slow) - 2/mph - 41 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
it happens ...make today better 👍  
27 Aug 22 by member: ObeseToBeast123
It happens. I call it going off trail, not rails. Much easier to step back on a trail than to put a train back on the tracks! Just step back on your chosen path, and you'll be fine 👍😊 
27 Aug 22 by member: writingwyo
That makes 2 of us. But today is a new day 😀 
27 Aug 22 by member: Yoyez
Me too!! 2 margaritas were so needed though! 
27 Aug 22 by member: Mama_of_7

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