Weigh In record (no journal entry) for 27 August 2022
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124.8 lb
Lost so far: 29.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2022:
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1273 kcal
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Fat: 47.89g | Prot: 95.22g | Carb: 106.09g.
Breakfast: Ёбатон Протеин, Простоквашино Молоко 2,5%. Lunch: Barilla Макароны Отварные, Свежов Говядина Тушеная с Овощами. Dinner: Krutonoff Сухарики с Прованскими Травами, Ёбатон Протеин, Простоквашино Молоко 2,5%. Snacks/Other: Snaq Fabriq Coco Coconut, Неполнит Эклер без Сахара Ванильный. more...
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losing 12.3 lb a week
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esstranna's weight history
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