Weigh In record (no journal entry) for 26 August 2022
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170.6 lb
Lost so far: 49.6 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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1250 kcal
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Fat: 39.43g | Prot: 62.66g | Carb: 157.67g.
Lunch: Магнит Картошка, Бондари Сыр Легкий 30%, Сметана 20%, Империя Вкуса Ветчина с Индейкой 3%. Dinner: Яблочный пирог. more...
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losing 0.2 lb a week
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Анастасия Жерельева's weight history
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