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50%
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262.4 lb
Lost so far: 32.6 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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2191 kcal
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Fat: 100.46g | Prot: 104.95g | Carb: 232.28g.
Breakfast: Fat Free Milk, General Mills Cheerios. Lunch: Panera Bread Smokehouse Turkey Panini on Three Cheese Bread (Half), Panera Bread Low-Fat Chicken Noodle Soup. Dinner: Jif Natural Creamy Peanut Butter, Fat Free Milk, Turkey Bacon, 45 Calories & Delightful 100% Whole Wheat Bread, Butter (Salted), Egg. Snacks/Other: Ferrero Rocher Hazelnut Chocolates, Great Value Fat Free Milk, Central Market Organic Peanut Butter Dots, Starbucks Caramel Flan Frappuccino (Tall). more...
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gaining 6.2 lb a week
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