Weigh In record (no journal entry) for 26 August 2022
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206.8 lb
Lost so far: 6.8 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2022:
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1510 kcal
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Fat: 46.75g | Prot: 82.57g | Carb: 169.44g.
Breakfast: Лента Сосиска в Тесте. Lunch: Спагетти Болоньезе. Dinner: Фили-Бейкер Пирожные Заварные «Кольца Фили-Бейкер». Snacks/Other: NL International Коктейль Пина Колада. more...
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losing 7.7 lb a week
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kirasingl's weight history
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