Weigh In record (no journal entry) for 26 August 2022
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211.0 lb
Lost so far: 44.3 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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307 kcal
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Fat: 9.45g | Prot: 21.49g | Carb: 34.37g.
Lunch: Leimer Croutons Zwiebel Knoblauch, Gurke (mit Schale), Cocktailtomaten, Lidl Hänchenschnitzel , Eridanous Zaziki, Gyros. more...
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losing 15.4 lb a week
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sori1305's weight history
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