Weigh In record (no journal entry) for 26 August 2022
|
177.9 lb
Lost so far: 2.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2022:
|
878 kcal
|
Fat: 37.51g | Prot: 38.53g | Carb: 100.77g.
Breakfast: Almighurt Omas Apfelkuchen, Käse, Herta Finesse Schinken , Butter, Roggenbrot. Lunch: Studentenfutter, Erdbeeren, Milbona Griechischer Joghurt 2%. Dinner: Tomaten. Snacks/Other: Nutella Biscuits. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anetamariola's weight history
|