Weigh In record (no journal entry) for 26 August 2022
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114.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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869 kcal
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Fat: 39.30g | Prot: 13.88g | Carb: 131.25g.
Breakfast: Свитлогорье Сырок Творожный Глазированный, Зеленый Чай. Lunch: Чай Несладкий, Просто Кекс Столичный с Изюмом, Дикси Язычок с Сахаром, Арбуз. Dinner: Арбуз. more...
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losing 4.6 lb a week
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