Weigh In record (no journal entry) for 26 August 2022
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137.8 lb
Lost so far: 6.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2022:
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1549 kcal
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Fat: 66.11g | Prot: 66.41g | Carb: 176.89g.
Breakfast: Caprice des Dieux Caprice Des Anges, Вареное Яйцо, Harry's Beau et Bon Graines et Céréales, Danone Hipro 15G Protéines Vanille, Авокадо, Кофе с Молоком, Bayer Berocca, Evian Eau. Lunch: Авокадо, Вареное Яйцо, Огурец (с Кожурой), Помидоры Черри, Капустный Салат. Dinner: Жареное Яйцо, Помидоры Черри, Рис с Овощами. Snacks/Other: Emmi Caffè Latte Macchiato, Gerblé Moelleux Pomme Framboise, Нектарины, Mulino Bianco Pan Goccioli, Evian Eau. more...
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131 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Apple Health - 23 hours. more...
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losing 11.6 lb a week
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