Weigh In record (no journal entry) for 26 August 2022
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131.8 lb
Lost so far: 29.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2022:
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625 kcal
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Fat: 34.10g | Prot: 22.86g | Carb: 58.13g.
Breakfast: Мишель Тарт Ассорти, Жареное Яйцо, Макфа Макароны Отварные. Lunch: Свитлогорье Сырок Творожный Глазированный с Вареным Сгущённым Молоком, Ермолино Тушенка Говядина, Гречка Отварная. more...
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losing 0.2 lb a week
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