Naydalio's Journal, 25 August 2022


Diet Calendar Entries for 25 August 2022:
1253 kcal Fat: 36.79g | Prot: 87.14g | Carb: 162.46g.   Breakfast: Café, Pão Francês, Growth Supplements Pasta de Amendoim Growth. Lunch: Abóbora Cabotia, Patinho Grelhado, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Carne Moída Refogada, Pão Francês, Growth Supplements Proteína de Ervilha, Morangos. Snacks/Other: Chá Verde, Oggi Sorvete de Morango, Nescafé Mocaccino. more...
1861 kcal Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 8 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Naydalio's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.