Budita07's Journal, 25 August 2022

Weigh In record (no journal entry) for 25 August 2022
190.3 lb Lost so far: 10.4 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2022:
2246 kcal Fat: 75.88g | Prot: 105.45g | Carb: 281.18g.   Breakfast: Queso Cremoso, Pan Blanco, Café con Leche. Lunch: Tarta de Verdura. Dinner: S&P Tomates, Milanesa de Carne Frita, Arroz Blanco. Snacks/Other: Tutucas. more...
2857 kcal Activities & Exercise: Gym - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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