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Budita07
Journal
25 Aug 22
Budita07's Journal, 25 August 2022
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Weigh In record (no journal entry) for 25 August 2022
190.3 lb
Lost so far:
10.4 lb
.
Still to go:
69.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2022:
2246 kcal
Fat: 75.88g | Prot: 105.45g | Carb: 281.18g.
Breakfast:
Queso Cremoso, Pan Blanco, Café con Leche.
Lunch:
Tarta de Verdura.
Dinner:
S&P Tomates, Milanesa de Carne Frita, Arroz Blanco.
Snacks/Other:
Tutucas.
more...
2857 kcal
Activities & Exercise:
Gym - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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