J-187's Journal, 25 August 2022


Diet Calendar Entry for 25 August 2022:
2327 kcal Fat: 47.35g | Prot: 222.57g | Carb: 245.17g.   Breakfast: Pumperlgsund Eiklar, Vayu Instant Rice Pudding, Quantum Leap Fitness Iso Whey Milchreis Zimt, REWE Bio Beerenmix, Apfel, Rapunzel Erdnussmus Crunchy mit Salz. Lunch: Atry Basmati Reis, Gourmet Geflügel Hähnchenbrustfilet, REWE Beste Wahl Gemüsepfanne Sommer. Dinner: Dennree Mandeldrink Natur, Natura Xanthan, ESN Designer Whey Protein - Natural, Gourmet Geflügel Hähnchenbrustfilet Joghurt-Paprika, REWE Avocado, Süßkartoffel. Snacks/Other: Myprotein Beta Alanin, White Supps L-Arginin, Agrinova Brassica Nr.2 Wildkohl, Ingwer, Achterhof Ashwagandha, Myprotein Creatine Monohydrate Creapure, Supplement Union Omega 3 / 51%, Body IP Simons Perfect Eaa, TNT Naked L-Citrullin, Myprotein Vitamin D3. more...



     
 

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