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Winderslim Diet Day 1- I lost 15lbs about 5 months ago. I've been able to keep it off with very little effort, but haven't been able to loose the next 15lb. I finally decided to just get it done. I'm actually against dieting itself. I have a lot of reasons, but I won't go into that right now. however, I want this weight off and I am 100% confident I will be able to keep it off once it is gone, so I have decided to make an acception. I have ordered food from Diet Direct and will be starting today. I know it will not be fun or easy, but it will be worth it! wish me luck!
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153.2 lb
Lost so far: 1.0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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1087 kcal
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Fat: 37.03g | Prot: 102.41g | Carb: 93.24g.
Breakfast: Se Grocers Sugar Free Syrup, Wonderslim Protein Pancake Chocolate Chip, Scrambled Egg (Whole, Cooked) . Lunch: Great Value Taco Seasoning, Jennie-O Ground Turkey 93/7. Dinner: WonderSlim Protein Mashed Potatoes. Snacks/Other: WonderSlim Pudding/Shake - Chocolate Salted Caramel, Wonderslim Pea Protein Chips-Salt & Vinegar, Atkins Dark Chocolate Royale Shake, WonderSlim Protein Snack Bars - Chocomint. more...
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gaining 1.1 lb a week
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