Weigh In record (no journal entry) for 25 August 2022
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266.4 lb
Lost so far: 22.6 lb.
Still to go: 106.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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940 kcal
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Fat: 40.00g | Prot: 50.00g | Carb: 137.00g.
Breakfast: Garden Lites Veggie Muffins. Lunch: Taylor Farms Chef Salad (Package). Dinner: Birds Eye Veggie Made Mac & Cheese. more...
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losing 11.2 lb a week
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