Weigh In record (no journal entry) for 25 August 2022
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127.2 lb
Lost so far: 5.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2022:
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785 kcal
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Fat: 52.58g | Prot: 63.14g | Carb: 12.83g.
Breakfast: Шоколад, Сливочное Масло, Ашан Сыр Российский 50%, Вареное Яйцо. Lunch: Куриные Грудки (Жареные), Говядина Отварная. more...
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losing 3.1 lb a week
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Isinn's weight history
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