Date started: 30 Apr 22

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 339.5 lb
20 Nov 23	286.8 lb	Reasonably Well
05 Nov 23	286.4 lb	Reasonably Well
30 Oct 23	288.6 lb	Reasonably Well
24 Oct 23	289.7 lb	Reasonably Well
18 Oct 23	291.9 lb	Reasonably Well
27 Sep 23	293.0 lb	Reasonably Well
15 Aug 23	292.8 lb	Reasonably Well
08 Aug 23	293.7 lb	Reasonably Well
02 Aug 23	291.5 lb	Reasonably Well
14 Jul 23	296.3 lb	Reasonably Well
08 May 23	299.2 lb	Reasonably Well
02 Feb 23	304.2 lb	Reasonably Well
09 Jan 23	309.1 lb	Reasonably Well
30 Apr 22	339.5 lb	Reasonably Well

Date started: 06 Jan 18

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 339.5 lb
07 Jan 18	319.7 lb	Reasonably Well
06 Jan 18	339.5 lb	Reasonably Well