thu-online's Journal, 31 January 2015

Weigh In record (no journal entry) for 31 January 2015
202.2 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entries for 31 January 2015:
2346 kcal Fat: 108.42g | Prot: 120.40g | Carb: 220.36g.   Breakfast: Almighurt Nektarine Florida-Orange, Kiwi, Kaffee mit Milch, Belegtes Brötchen. Lunch: Kekse, Zeus Zaziki, Zeus Gyros, Reis-fit Spitzen-Langkorn. Dinner: REWE Bäcker Brötchen, Saure Gurken, Putenschinken, Käse, Vollkornbrot, Bratwurst. Snacks/Other: Ja! Gebäckmischung. more...
2595 kcal Activities & Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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