Weigh In record (no journal entry) for 25 August 2022
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125.4 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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1905 kcal
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Fat: 106.32g | Prot: 58.50g | Carb: 183.46g.
Breakfast: Вареное Яйцо, Салат Овощной со Сметаной, Быстров Каша Овсяная с Клубникой, Кофе, Кофе с Молоком. Lunch: Макароны по Флотски, Кабачки в Кляре. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Сливы, Персики, Кофе, Белочка Семечки. more...
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gaining 0.9 lb a week
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