Weigh In record (no journal entry) for 22 February 2015
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164.5 lb
Lost so far: 25.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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228 kcal
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Fat: 1.99g | Prot: 20.97g | Carb: 31.80g.
Breakfast: Watermelon, Grapefruit, Fresh & Easy Cantaloupe Chunks, Fresh & Easy Liquid Egg Whites, 1% Fat Milk. more...
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steady weight
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